Nutrition

Online Nutrition Coaching $27 per month

Powered by Precision Nutrition’s ProCoach, you can expect complete meal planning and the latest “Habit Change” software to keep you on track, as well as the assurance that comes from over 45,000 success stories. Available to non-members. For further details click on the following link:
https://procoach.app/ovaconlinecoaching

Rock Your Diet 8-Week 21-Day Makeover $99

Designed to jump start your weight loss by providing a healthy and gut healing eating program to offer relief from food based inflammation that may be affecting your hormones, gut, energy levels, sleep, joints and skin. You will be provided with 21 days of easy meal planning delivered via email as well as a clear cut plan of action to eliminate all guesswork. Available to non-members. To enroll, contact Fitness Director Danielle Wommack at (805)646-7213 ext. 221 voicemail.