Cardiorespiratory & Cardio Combo Classes

Spinning-Stationary indoor bicycle class that simulates hills, jumps and flat rides. You must sign up 30 minutes prior to class.

Bosu Shredabolics-Intense intervals with a Bosu puts your metabolism into overdrive. Bring water & a strong will.

Tempo Power Circuits-Circuit training that varies rep speed to produce more effective training effects.

Try Ojai Valley for yourself. Get your free pass or Request information

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